Izinto eziluncedo ngokutya iimango ezininzi**
*Sityebile kwiZondlo kwaye sikhulisa uKhuseleko lomzimba*
IiMango zigcwele ivithamin C, ivithamin A, ifayibha yokutya, kunye ne-antioxidants (umzekelo, i-mangiferin), enceda ukomeleza ukhuselo lomzimba, ukukhusela amehlo kunye nokuguga kancinci.
*Iphucula iMpilo yokwetyisa*
Yendaloi-enzymes (umzekelo, i-amylase) kwiimango inceda ukuchithwa kweprotheyini, ukuphucula ukusebenza kwamathumbu, kunye nokunciphisa ukuqhina.
*Ubuhle kunye neeNzuzo zoLusu*
Isiqulatho sevithamin C esiphakamileyo sonyusa imveliso ye-collagen ukuze ulusu luthambile, ngelixa i-beta-carotene ilungisa umonakalo we-UV.
Izinto eziluncedo kwi-Dehydrating Mango
*Ubomi beShelufu obandisiweyo kunye neNkunkuma eNcitshisiweyo*
Ukuphelelwa ngamanzi emzimbeniisusa ukufuma ukunqanda ukukhula kwebhaktiriya, ukwandisa ubomi beshelufu ukusuka kwiintsuku ukuya kwiinyanga.
*Igcina izondlo kunye nencasa*
Ubushushu obuphantsi banamhlanjeukomisaigcina ngaphezulu kwe-80% yeevithamini kunye neeminerali, igxininisa ubuswiti bendalo kwiisnacks ezingenazongezo.
*Ixabiso loQoqosho & nokuphatheka*
Iimango eziphelelwe ngamanzi zinciphisa umthamo nge-70%, zilula ukuthutha kunye nokugcinwa korhwebo lwehlabathi. Ukupakishwa okukhaphukhaphu kuhambelana nemisebenzi yangaphandle.
Iinkqubo**
*Usetyenziso lwaseKhaya*: Iimango ezomisiweyo ezenziwe ekhaya ngelawulwaumxholo weswekile.
*Ukusetyenziswa kwemizi-mveliso*: Imveliso enkulu iyahlangabezana neemfuno zemarike.
Ukuqukumbela**
*Ukutya iimango kuyayiphucula impilo, ngelixa ukuphelelwa ngamanzi emzimbeni kulandisa ixabiso lazo. Xa zintsha okanye zilungiswa, iimango zihlala “ziyigolide” yendalo.
Ixesha lokuposa: Mar-14-2025