Yenziwa Njani ILettuce Eyomileyo?-Igumbi Lokomisa Amandla Omoya laseNtshona
I-lettuce eyomileyo inomxholo ophezulu we-vitamin E, umbala oluhlaza oqaqambileyo, incasa ehlaziyayo, kunye nexabiso eliphezulu elityiwayo.Ineempembelelo zokuqinisa isisu, ukususa ubushushu kunye nokukhupha, ukuthoba uxinzelelo lwegazi, kunye nokuthambisa imithambo yegazi.Ke yenziwa njani ilettuce eyomisiweyo?
Okokuqala, hlamba i-lettuce entsha kwaye uyinqumle ibe yimicu emide kunye nencinci.
Okulandelayo kulandela inkqubo yokuphelelwa ngamanzi emzimbeni, umthengi awayedla ngokuyomisa esebenzisa iindlela eziqhelekileyo zokomisa elangeni.Nangona kunjalo, ichatshazelwa kakhulu yimozulu, ithatha ixesha elininzi, kwaye inomgangatho ophantsi wokomisa.
Kwaye ngoku, abathengi basebenzisa ukomisa kwethu aphoamandla omoyainokusetyenziswa njengomthombo wobushushu.Qonda ukomisa okuzenzekelayo, umgangatho ophezulu, ukonga abasebenzi kunye nexesha, ukwandisa kakhulu imveliso ye-lettuce eyomileyo.
Ixesha lokuposa: Mar-19-2024
