Amandongomane yindongomane eqhelekileyo nethandwayo. Amandongomane aqulathe i-25% ukuya kwi-35% yeprotheyini, ingakumbi iprotheyini enyibilikayo emanzini kunye neprotheyini enyibilikayo yetyuwa. Amandongomane aqukethe i-choline kunye ne-lecithin, ezinqabileyo kwiinkozo eziqhelekileyo. Ziyakwazi ukukhuthaza imetabolism yabantu, ukuphucula inkumbulo, ukuphucula ubukrelekrele, ukuxhathisa ukuguga, kunye nokwandisa ubomi. Inkqubo yesiNtu yokomiswa kwamandongomane abilisiweyo idla ngokuba lilangaukomisa, onomjikelezo omde, iimfuno eziphezulu zemozulu, ukunyanzeliswa kwabasebenzi, kwaye akufanelekanga ukusetyenzwa okukhulu.
Inkqubo yokwenziwa kwamandongomane:
1. Ukucoca: Kukho udaka oluninzi kumphezulu wamandongomane amatsha. Gxumeka amandongomane ngodaka emanzini imizuzu engama-30, uze uwahlambe ngokuphindaphindiweyo ngezandla zakho. Xa udaka sele luphelile, luthabathe ngezandla zakho uze ulufake kwesinye isitya samanzi. Qhubeka ugalela amanzi, qhubeka ukhuhla, emva koko uwakhuphe, yongeza ityuwa okanye isitashi kwaye uqhubeke ukhuhla de kungabikho ludaka okanye isanti.intlengakumandongomane.
2. Ukufunxwa: Hlamba amandongomane, ucinezele uvule amandongomane kwaye uwafake emanzini anetyuwa ngaphezulu kweeyure ezisi-8 phambi kokuba apheke. Oku kuya kuvumela amanzi etyuwa ukuba angene kumandongomane kwaye athambise amaqokobhe amandongomane. Xa iphekwe emanzini anetyuwa, iinkozo zamandongomane ziya kuba lula ukufunxa incasa.
3. Pheka ngetyuwa: Beka iamandongomaneembizeni, yongeza amanzi ukugquma amandongomane, yongeza isixa esifanelekileyo setyuwa, uze ubilise ngobushushu obuphezulu, uze ujike kubushushu obuphantsi kwaye upheke iiyure ezi-2. Ngeli xesha, jika amandongomane rhoqo ukuze uqiniseke ukuba aphekwe ngokupheleleyo. Emva kokuba ama-peanuts aphekiwe, musa ukukhawuleza ukuwakhupha, kodwa qhubeka udibanisa isiqingatha seyure.
4. Ukomisa: Khupha amandongomane aphekiweyo anetyiwa uwakhuphe. Lungiselela amantongomane kwi-tray yokubhaka ngokulandelelana, faka i-tray yokubhaka ezaliswe ngamantongomane kwinqwelo yezinto kwaye uyityhale kwigumbi lokumisa ukuze uqale inkqubo yokumisa.
5. Iiparamitha zokomisa amandongomane kwisomisi seziqhamo ezomisiweyo zimi ngolu hlobo lulandelayo:
Isigaba 1: Iqondo lokushisa lokumisa libekwe kwi-40-45 ℃, ixesha lokumisa libekwe kwiiyure ze-3, kwaye umswakama ususwa ngokuqhubekayo;
Isigaba sesi-2: Ukushisa kwi-50-55 ℃, yome malunga neeyure ze-5, kwaye ulawule ixesha lokususa ukufuma;
Isigaba sesi-3: Emva kwezigaba ezibini zokuqala zokomisa, iqondo lokumisa lamantongomane lifikelela kwi-50% -60%, ubushushu bunokunyuswa ukuya kwi-60-70℃, kwaye amandongomane angakhutshelwa ngaphandle kwegumbi lokomisa xa ukufuma kwamandongomane kuyi-12-18%.
Ixesha lokuposa: Aug-12-2024
